Another Reason To Cut Back On Red Meat

Dr. Weil’s Weekly Bulletin U.S. Life Expectancy Drops: What It Means Reduce Red Meat, Cell Phones & Working Out, Chili Pepper This Week’s Health News Dr. Weil’s Weekly Bulletin Another Reason To Cut Back On Red Meat Results from a new investigation have found that men who frequently eat red meat may be putting themselves at increased risk for diverticulitis, a sometimes-painful condition affecting the digestive tract. Red Meat Risk Cell Phones Can Ruin Your Workout A new study now suggests that talking on a phone or texting can endanger you during your workout. Cell Phone Danger Chili Pepper Fans: Take Note Research suggests that eating hot red chili peppers can help reduce the risk of death from heart disease and stroke. Chili Peppers advertisement advertisement This Week’s Recipe Roasted Glazed Butternut Squash Butternut squash is the quintessential winter vegetable, the perfect complement to everyday cold-season family meals or lavish holiday celebrations. In addition to being a rich source of vitamin A, many of the butternut’s carbs come from pectins that appear to have antioxidant, anti-inflammatory and insulin-regulating properties. Try this recipe today! Roasted Glazed Butternut Squash advertisement advertisement Healthful Tools Dr. Weil on Healthy Aging Start the Anti-Inflammatory Diet free trial today! Dr. Weil’s Free Newsletters Expand your health knowledge with our free emails . Dr. Weil’s Anti-Inflammatory Diet Food Pyramid Try our interactive tool. advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. Unsubscribe |Privacy Policy |Contact Us Copyright 2017 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285

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