Shoveling Snow & Heart Attacks

Dr. Weil’s Weekly Bulletin Exercise & Brain Health, Midlife Relationships, Yoga Is Not Enough Shoveling Snow & Heart Attacks, Olive Oil Benefits, Air Pollution And Preterm Births This Week’s Health News Dr. Weil’s Weekly Bulletin Thursday 02/23/2017 Shoveling Snow & Heart Attacks Men who are out of shape or have heart disease (and those at risk) should probably avoid shoveling snow after a heavy storm. Shoveling Snow Another Plus For Olive Oil New research from Spain has found that a Mediterranean diet including extra olive oil potentiates the heart healthy benefits of HDL, the “good" cholesterol. Olive Oil Air Pollution & Preterm Births A study from the Stockholm Environmental Institute has found that 18 percent of preterm births are due to exposure to fine particulate matter that can penetrate deep into the lungs. Air Pollution advertisement advertisement This Week’s Recipe Sweet Pea And Lemon Pesto There’s no doubt thatbasil stands as queen of the pesto kingdom, but when we slipped these sweet green gems in its place, well, let’s just say the basil was a little pea-green with envy. Vibrant, fresh and brightly flavored, this pesto is perfect as a spread for crostini or baguette, spread on cooked fish or tossed with pasta. Try this recipe today! Sweet Pea And Lemon Pesto advertisement advertisement Healthful Tools Dr. Weil on Healthy Aging Start the Anti-Inflammatory Diet free trial today! Dr. Weil’s Free Newsletters Expand your health knowledge with our free emails . Dr. Weil’s Anti-Inflammatory Diet Food Pyramid Try our interactive tool. advertisement To ensure delivery to your inbox, add to your address book. Unsubscribe |Privacy Policy |Contact Us Copyright 2017 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285

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